Natural Therapy Treatments

Many of our guests know it is impossible to look good on the outside without feeling good about ourselves on the inside. From time to time our minds, bodies and spirits need help, support and encouragement. Natural Therapies are a great way to:

Treat symptoms such as back problems, headaches, depression and fatigue.
Address your work-life balance.
Reduce stress.
Help you to feel re-energised.
Nourish your soul.

All treatments are subject to availability and treatment times include up to 15 minutes consultation time to enable your therapist to offer a truly personalised treatment. Certain medical conditions require the exercise of caution when considering treatments. Where relevant, these are marked with brown contra-indication symbols, run your cursor over them for more information. If you are in any doubt, or if you are under medical supervision, check with your doctor as to the suitability of the treatments.

Love natural therapy treatments? Check out our 2-night Holistic Retreat Spa Break and Holistic Spa Day packages.

Spoilt for choice? Contact our Treatment Advice & Booking Line on 01823 433904 for assistance.

Aromaflex - May Treatment of the Month!

A special limited edition treatment which combines aromatherapy with reflexology. The therapeutic properties of natural plant hormones and your therapist's gentle healing manipulation of the reflexes in your feet will help to restore and maintain your body's natural equilibrium.

55min Special Limited Edition Price: £48 Available 01/05/12 - 31/05/12.

Traditional Thai Massage - June Treatment of the Month!

Carried out on a futon on the floor, the body is worked from the tips of the toes to the top of the head. Loose, comfortable clothing is required to allow for unrestricted body movement. Thai massage can increase your energy, improve your flexibility and increase your sense of calm.

1hr £48.00 - save £12! Price only available 01/06/12 - 30/06/12

Prescriptive Aromatherapy Massage

A personalised massage for mind and body, it is performed using a tailored blend of essential oils. The therapeutic properties of natural plant hormones and the gentle healing touch of massage can relieve the mind and body of tension, stress and minor ailments.

1hr 15min £60.00

Indian Head Massage

This massage focuses on the main energy centres in your body - the head, shoulders and neck. Excellent for relieving stress, muscle tension, headaches, fatigue and insomnia as well as calming your spirit and aiding relaxation.

1hr £50.00

Advanced Body Massage

Advanced massage is a holistic approach to improving health by using soft tissue manipulation to release tension, improve joint mobility, re-balance posture and increase energy and flexibility.

1hr £55.00 or 1hr 30min £70.00

Healing Holistic Massage

A reflective treatment designed to treat the mind, body and spirit. A gentle healing massage with an energetic philosophy provides a soothing and relaxing experience.

1hr 30min £65.00

Lymphatic Drainage Massage

Uses very light pressure along with gentle, rhythmic strokes to rid your body of toxins, treat fluid retention, improve skin tone and boost your immune system. Reduces excess fluids and puffiness. Sinusitis, PMS, cellulite, puffy ankles/painful legs can also benefit from this treatment.

Introductory 40min £40.00 or Full Body 1hr 15min £60.00

Massage for Two

For those who wish to enjoy the entire day with someone special - a memorable experience to share with family, a friend or a partner. Enjoy a wonderful massage together in a dual treatment room.

1hr £120.00 per couple

Traditional Japanese Seated Massage

A fully clothed massage where your therapist will stimulate acupressure points in your head, neck, shoulders, spine and lower back. Excellent for relieving stress and tension, it works to calm your nervous system and alleviate stress and fatigue. This focused release of knots and tension can relieve backache, repetitive strain injury, headaches, anxiety and low energy.

30min £30.00

Craniosacral Therapy

A subtle and profound healing form that is based on the teachings of Osteopathy. This extremely gentle therapy uses no manipulation, it is both diagnostic and therapeutic working with many levels of disease and pain. Alleviate life’s stresses and increase your sense of vitality and wellbeing.

1hr £60.00

Sports Injury, Pain & Discomfort

Injuries can be caused by lifting, falls, sports strains, car accidents, poor posture, sleeping on a poor mattress or stress. By using dedicated massage techniques we can accelerate rehabilitation leaving you able to enjoy your daily activities.

1hr £60.00

Pain Relief Therapy

This technique stems from ‘Touch for Health’ and aims to bring the muscles back to balance by de-activating trigger points that contribute to creating chronic pain in the body. Feel the true benefit of your muscles working correctly and in harmony.

40min £40.00

Reiki

Reiki is the life energy that flows through all living things and can be activated for the purpose of healing; by successfully channelling this vital energy your body can accelerate its own healing process. It works wherever you need it most, releasing blocked energies to relieve muscular pains and chronic long-term conditions as well as boost your immune system.

1hr 15min £50.00

Gentle Touch Therapy

Certain medical conditions can mean that you are unable to receive standard treatments. If this is the case, our trained natural therapists will discuss your needs and tailor a gentle, soothing and nurturing treatment completely for you. Safe essential oils may be used to help you relax and enjoy some special time for yourself.

1hr £55.00

Thai Foot Massage

This treatment incorporates elements of Shiatsu, Reflexology, Chinese Massage and Yoga. Through hands-on stretching and massage combined with the use of a Thai footstick we can stimulate the reflex points which correspond to your internal organs helping general wellbeing.

1hr 15min £58.00

Chiropody & Foot Health

Treatment for nail disorders and other foot conditions such as hard skin and athletes foot which may be making you foot-conscious and prevent you from enjoying life to the full.

1hr £50.00

Hopi Ear Candle

A pleasant and non-invasive treatment of the ears used to treat a variety of ear, nose and throat conditions. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed. Treatment finishes with a gentle neck, face and scalp massage.

50min £50.00

Counselling

Enables you to make sense of what is happening to you in your life. Our counsellor will help you explore your problems, understand your feelings and discover inner conflicts. From a new perspective you will find ways of coping with personal challenges.

1hr 30min £100.00

Meditation

Meditation creates inner peace and stillness and promotes self-realisation. Once learnt, it is a technique for life, invaluable for coping with stress. Meditation unlocks an individual’s full potential, enhances self-awareness and strengthens personal power, bringing increased peace, happiness, fulfillment and success.

1hr 15min £100.00

Hypnosis & NLP Combined

Combining the remarkable power of hypnosis with Neuro Linguistic Programming we can naturally reprogramme the mind to let go of addictive behaviour. A successful method to break habits from nail biting to smoking and deep seated compulsions or addictions.

2hrs £160.00

Kinesiology

This non-intrusive treatment uses a series of muscle testing techniques to establish any imbalances which can be a source of illness. Kinesiology can help relieve digestive problems, bloating, headaches, depression and breathing difficulties.

1hr 15min £60.00

Astrology - Intuitive Birth Chart Readings

Your Birth Chart is like a map of the heavens at the time of your birth. It is unique to you and provides fascinating insight into your being, your relationships and your life. A reading can help to unlock the secret code of your soul path so you can use it to clarify your journey through life.

1 Person - 1hr 15min £50.00 2 People - 1hr 15min £70.00

Indian Face Massage

A revolutionary non-surgical, holistic treatment that slows down the ageing process. It works in complete synergy with your body’s natural anti-ageing defence system to leave you looking and feeling rejuvenated and energised.

1hr 15min £55.00

NLP or Hypnotherapy

Change habits, reduce stress, achieve goals, improve relationships and become an effective communicator through Neuro Lingusitic Programming or Hypnotherapy. Strengthen your personal power and achieve happiness, fulfilment and success.

1hr 15min £100.00

Clairvoyance

During a reading a clairvoyant is able to tune into your energy field in order to sense your past, present and future potential. At your request she can act as a medium for you. A reading can help you through a difficult time and better equip you to deal with problems.

1hr £60.00

Bowen Technique

This is a totally holistic, extremely gentle, non-invasive therapy in which the therapist, using only thumbs and fingers, makes gentle rolling movements over muscles, ligaments and tendons at precise points. Sports injuries, tension, insomnia, digestive problems and back pain respond well to this technique.

1hr £60.00

Reflexology

Based on the principle that there are reflexes in the feet which correspond to different parts of the body such as glands and organs. Using special anatomical knowledge, your therapist will apply a unique treatment which can successfully restore and maintain your body’s natural equilibrium.